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Herbs, Immunity, Health
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Kindle: $9.99 

Paperback: $17.99

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What's Included in this book:

  • Extended list of Herbal recommendation

  • Full discussion on Prevention & Intervention including Herbs and Herbal Formulas

  • Overview of TCM (Traditional Chinese Medicine's) role in immunity

  • Comparison of Western vs Eastern viral management protocols

  • Food Therapy, recipes for soups, smoothies and additional herbs in the kitchen

  • Herbal suggestions based on symptoms

  • Lifestyle suggestions including

    • Sleep Hygiene

    • Basic Mediations

    • Acupuncture, Acupressure & Cupping therapy

    • Exercise such as Qigong & Movement for Immunity

Questions from the book?