20 Ways Lemons Can Improve Your Health
Updated: Nov 2, 2020
This simple fruit can change your life.
When it comes to your immunity -- simple is best. There are plenty of supplements, nutrition fads and opinions about what's best for your body. It really comes down to finding what works for you. A common concept that is used by many people in healthcare is the basic idea of using lemon in water.
If life gives you lemons -- the possibilities are endless!
The most basic thing you can do, is take action and be a participant in your health. Add lemon to water every morning as the first thing you drink for a week--and see how you feel!
Top 20 Reasons to Drink Lemon Water
Increases Your Metabolism
Improves Mental Function
Low in Calories
Prevents Colds & Flus
Reduces Blood Pressure
Skin becomes Clearer
Promotes Weight Loss
Reduces Stress Levels
Benefits the Eyes
Relieves Throat Issues
Supports Liver Function
Helps Stabilize Blood Sugar
Rich in Vitamins and Minerals
Re-hydrates the Entire Body
Balances the pH of the Body
Supports the Lymphatic System
Boosts Energy and Mood
Prevents Kidney Stones
This extensive list is not even everything! Consider the idea that taking small steps in the right direction can make a difference in your life. (#lemonwater #immunity)
If you have any questions or want to learn more -- send us an email!
In the meantime, Drink Up!
Drink lemon in your water for 7 days. Tell us how Lemon Water everyday has made you feel.
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